Showing posts with label breastfeeding. Show all posts
Showing posts with label breastfeeding. Show all posts

Saturday, October 22, 2016

All It Contains

My life seems smaller these days, and in some ways it is. There are days when I don't leave the confines of this apartment. I rarely venture outside this two mile radius, because who has time for that (but then life in China was meant to be lived locally). “I don't teach” - I say this often and it's not actually true, but it's true that I have no real job that involves dressing up and having a title and getting a paycheck.

We have students over so much less often than in our pre-children days. I rarely go out after bedtime. I read a lot, holding a baby in the dark, but it has taken me over 9 months to get through the last season of Gilmore Girls.

I have shared my body, through pregnancy or nursing, for 6.5 of the past 7 years. I sleep in two hour segments, if I'm lucky. I never finish anything before having to start it over again. I must remind myself some days I am in fact, a separate entity, a person in my own right.

But actually my life is not smaller; it has just shifted. My days are arguably fuller than ever before. I wash and chop and cook and puree and freeze vegetables. I feed them to baby and then clean up her and her tray and the table and floor and sometimes myself. I nurse. I cook dinner for the sake of my family and bake brownies for the sake of myself.

I don't have a salaried position, but I teach how to read the consonant blends and how to solve word problems. I plan simple lessons that will keep the attention of small, restless bodies.

I do a dozen loads of laundry a week. I puzzle over grease stains and spinach spit up and coal dust and ink. I memorize the view from my laundry porch as I plan how to fit all the clothes that need to dry, and I curse silently over 20 mismatched, inside-out socks. I rotate clothes already outgrown since last month and prepare for a new season of jackets and gloves. I search the internet for a bigger size of winter boots and pants without holes in the knee.

I calm a million tantrums and hand out ice for a million hurts, real and imagined. I wipe and dress and brush and redress. I find toys and put away toys and get down toys and secretly throw away toys. I clean and I clean and I clean and wonder how it can still be so messy.

I talk to students in between doling out bites of food and answering insistent questions. I invite students to take part in the noisy chaos of our home. They marvel at the way we play with our children and wonder at this strange idea of a mother who doesn't go to work. I send the kids off so I can talk with students about deeper things, some brief focused time in between nap time and nursing and making dinner.

My brain seems to work slower these days - something about sleep deprivation and missing brain cells. And yet it is constantly planning for the day, heading off the next conflict, scanning the floor for choking hazards, calculating the days since the last bath, problem solving the latest discipline issue, and imagining all the possible ways my children could die (fall down stairs, run in front of car, choke on candy, fall on head...).

I stop to read a picture book. I kiss those chubby cheeks, still so soft from sleep. I watch another Frozen dance performance. I admire a bristle-block building. I make up a knock-knock joke. I examine a tooth that is just a bit looser than this morning. I answer questions about life and death and war and butterflies and My Little Ponies. I watch and wait for the giggles, the shining eyes, the silly faces, the outreached arms.

My life is smaller, compared to the outside world, compared to the scope of what it used to encompass. But my life is deeper, in this small space that is filled to bursting. It bursts through the 8 or 10 or 12 working hours and spills onto all 24. It floods the weekends and holidays. It fills my body and my mind and my heart. This house encompasses whole worlds.

This is my pasture, and I struggle to rest within its boundaries. This is my sphere of influence, and I bend beneath the holy weight of all that means, the depth of impact I will have on these lives so closely tied to my own. I join in the ancient rhythm of feeding and clothing and caring for those who cannot care for themselves.

One day, gradually, the space of my life will expand again, no longer measured by hours between nursing, by nap times and loads of laundry. Perhaps I will put on professional clothes and stand at the front of a class. Maybe I will spend full days away from my children, or they will spend full days away from me. Perhaps I will send them off to college, or I will send myself off to get another masters degree. The world is still open, full of possibilities.

But for now I will look inward. This is a season, and in this season I will live small. But I will live deeply.

Friday, April 15, 2016

It's All the Hardest

I'm not gonna lie. Three kids is more work than two. Two kids is more work than one. And one kid is definitely more work than none. The laundry and the crying seem to multiply with each one added. The times when you only have one or two kids to deal with feel like a break. There are just so many people constantly demanding your time and energy and attention.

Nevertheless, after Nadia was born I just kept thinking, “I'm so glad she's not the first. This is so much easier.” Different people vary in their opinions of which transition is the hardest, probably depending on their particular children and circumstances at the time. For me, the first was definitely the hardest.

Nobody can really prepare you for what that transition will be like. Suddenly your moments are not your own. Your sleeping and waking and eating are dictated by another person. Such a small person who causes such big upheaval.

It's hard because the demands are so constant. Day and night, you never really get to clock out. It took a long time before I felt like there even was day and night as I had understood it before. You never before realized how much babies just want to be held. Like all the hours after 5pm. There are a lot of times when your options are hold (or wear) baby, or listen to baby cry inconsolably, which isn't so good for baby or the neighbors or mama's sanity. Any moments away from baby are planned around how long she will last until needing to nurse again.

And oh my goodness, the sleep! Never before had my life and thoughts so revolved around sleep, and I was getting so little of it. I spent frustrating hours every day trying to get Juliana to sleep. I would go to sleep at night stressed, thinking, “If I go to sleep quickly, maybe I can get in 2 hours before she wakes up!” I never knew if she would sleep for 3 hours or be awake in 10 minutes. Now Juliana was certainly a special child when it came to sleep. I don't know hardly any babies who slept quite as badly as she did. But even with a “normal” baby, sleep is highly disrupted, likely for many months. Just when you think you've really hit a groove, there's a growth spurt or sleep regression or dropping a nap or teething or sickness or just your typical Tuesday and suddenly everything is up in the air again.

It's hard because it's so unpredictable. Eventually babies do settle into a routine, and that helps. Except that the routine changes a lot. The whole first year is constant change, with each month different than the last. But even the days are unpredictable. One day baby will take an awesome nap and play contentedly for a really long time while you accomplish everything (or at least something) on your list. You have finally figured it out! The next day baby is fussy and wants to nurse or be held and sleeps fitfully and you wonder what in the world went wrong. (Nothing. It's just that it's Tuesday.)

Actually, I'm certain babies have legitimate reasons for the contentment and the fussiness, just like some days we feel so much better than other days. But you can drive yourself crazy trying to figure out the reason. (When in doubt, blame teething. It lasts foooorever.) I spent a lot of energy and frustration trying to figure out why Juliana wouldn't sleep. I read so much about baby sleep and tried so many things and felt more and more frustrated. I was certain that if I found just the right combination she would sleep like all the other babies. It did eventually happen, although technically by that point she wasn't a baby anymore.

I wish I had stopped trying to figure it out. I still would have tried different things because we really needed more sleep, but I wouldn't have agonized over it. I wouldn't have blamed myself for her bad sleeping. I would have realized there is no One True Way. I still would have been exhausted, but I wouldn't have been so frustrated and so hard on myself. You know what, I did things pretty much the same way the second time with vastly different results. Some kids sleep better than others.

It's hard because of all the comparison. Why does someone else's baby sleep so much better than yours? Why do they sit so contentedly in their little seat for longer than 3 minutes? Why do they cry less? Because they are a different baby. Maybe they have an “easy” baby and yours is more “high needs.” Maybe they are doing things differently from you, and maybe some of those things help, but babies are just different. And some of those high needs babies turn into really driven, talented people who are going to change the world.

The bottom line is parenting is hard just because it's hard. It's not that you're doing it wrong – that's just the way it is. It's hard with the first and the second and the third.  In some ways, it only gets harder.  But it also gets easier because you expect it to be hard. You know every baby is different. You learn to laugh at those ridiculous Expert ideas that will never work in real life. You become your own kind of expert while also admitting you really have no idea what you are doing. You realize it goes by so quickly. So you take a deep breath and maybe count to ten, and then you jump back in.

Thursday, February 18, 2016

Nadia - One Month Old

In most of life one month is nothing special. Several months slide by without notice. But in the life of a baby, each month is a huge leap.

One month ago little Nadia was still peacefully cocooned inside the only warm, unchanging (but increasingly cramped) environment she had ever known. Since then she has experienced quite a shocking lot of change. Fortunately there is still the reassuring smell of mama and the comfort of nursing and the familiarity of yelling sisters. It was pretty obvious from birth that she recognized those loud voices.
They said I ought to start tracking faces.  I did NOT know you looked like that.
Nadia already looks a lot older. She is measuring in just over 8 lbs, at 16th percentile (but up from 8% a month ago!) While still small, her newborn clothes and newborn cloth diapers are now fitting well. Her skin has smoothed and lost the red, wrinkly just born look. She still sleeps a lot in short, newborn segments, but she has more alert spells. She has started staring more purposely at things and following faces.

Here's the lowdown on Nadia at one month:
If you don't feed me I will eat your face
Nursing: It's hard to say how often Nadia nurses.  I really just nurse her when she wants to nurse, which is generally somewhere between 20 minutes to 3 hours. She is a pretty leisurely nurser and will often nurse for an hour at a time, sometimes pausing for a little nap in the middle.  But again, sometimes she's done in 30 minutes and sometimes, in the evening, she nurses semi-continuously for several hours. She definitely feels most comfortable when mama is close by and ready to be summoned. It's pretty easy to see she has not forgotten those months of attachment.
Sleeping with her great grandmother
Sleeping: Nadia has been staying up late with daddy so mama can get a little sleep before the night shift.  Sometimes she sleeps for 2hrs at a time and sometimes she doesn't. She has had a few instances of sleeping for 3 hours. While it doesn't seem to make any difference to her, I can tell you that mama finds 3 hours much more restful that the shorter varieties. Usually Nadia sleeps best in the first part of the night and gets more restless toward morning.

Nadia has slept in her little basket bed a few times but pretty much stays with mama. She likes the the security of mama and milk within touching distance, and I feel more comfortable with her snuggled right up against me where I can check on her without fully waking up.

Temperament: Pretty content as long as she gets what she wants :) She is generally only very fussy when gassy. Otherwise nursing and/or cuddling pretty much solves the problem.
Adalyn, Juliana, and Nadia at 1 month
Characteristics and comparisons: While her coloring is a little more similar to Adalyn's, overall Nadia's features are definitely more like Juliana's. Her personality is yet to be determined. So far she is the least spit-uppy baby - sometimes you can even carry her around without a burp rag. Crazy.

Likes: Sleeping curled up on someone's shoulder, nursing and more nursing, bathtime, listening to sisters, looking at lights, lying on the floor or Juliana's bed looking around
It's all fun and games as long as nobody gets smushed
Dislikes: Being abandoned by mama (aka. having to wait more than 10 seconds before I appear), diaper changes, items brandished within 2 inches of face
Um, guys...a little help here.


Monday, May 4, 2015

Tale of a Second Nursling

A few years ago I wrote Juliana's nursing story, and I wanted to record and remember my nursing journey with Adalyn as well.

I think even Adalyn was shocked by the speed with which she entered the world.  She wailed loudly, protesting the harsh transition. But as soon as the excitement died down, she happily settled down to nurse. I loved being able to provide her with such a safe place in the strange new world - the warmth of mama's skin, a known voice, a familiar taste, a first and continuing connection.

But after her good start, Adalyn was sleepy and not so interested in nursing. The hospital's lactation consultants offered assistance, but when we left the hospital after two days, she was still not nursing well.  I wish I had asked for more help, but I figured we could work it out at home.  Besides, I had already done this before so surely I should know what I was doing, right?  Of course, Adalyn was just learning everything for the first time.

My milk came in by the second or third day, and since Adalyn wasn’t nursing so efficiently, I quickly became super, painfully engorged.  It caused a high enough fever I had to trek back to the doctor the day after leaving the hospital so they could rule out uterine infection.  Armed with pain medicine and cabbage leaves, I improved over the next few days.

The first weeks were rough.  I contracted mastitis twice in two weeks time - super high fevers, painful swelling, the whole works.  I have rarely felt so terrible in my life, but a hungry baby was always waiting, and of course nursing - the last thing you want to do - is one of the things you have to do constantly both for your sake and the baby’s.  During the worst of it, Kevin laid Adalyn next to me in bed and helped get her latched on since I couldn't sit up.

Thank goodness we were still with my family.  My mom, who has years of experience dealing with sick kids in the middle of the night, took over when I couldn't think clearly.  She helped get my fever down, called my midwife, and made trips to the 24hr pharmacy for more antibiotics, and she took care of everyone during the days of recovery.

Around this time, The Womanly Art of Breastfeeding arrived from the library.  I read it practically cover to cover, even the parts that didn’t really apply to me.  I realized how much I had forgotten about nursing from the first time around.  It was so affirming and normalizing.

The mastitis finally improved but I was left with what appeared to be a plugged duct.  After working at it for days with no success, I went back to see the hospital lactation consultant and was examined by my midwife, who thought it seemed more like a cyst than a plug.  She scheduled an ultrasound and mammogram.  We spent the afternoon at the hospital, but fortunately the cyst turned out to be harmless and didn't need any extra attention.

Finally we reached the end of the first month, and things really started turning around.  During that first month, I was so grateful for my previous nursing experience to look back on.   I kept reminding myself, "This is worth it. It will get better. You really loved nursing."

Even in the pain and difficulty, there were sweet moments during that first newborn month.  The wailing impatience of a hungry baby instantly satisfied by the breast.  The milk-drunk baby who cannot resist drifting off into sleep. The tiny hands that reach and knead.  Waking up to discover you and baby have both fallen asleep nursing side by side.  Such closeness.

And things did get better after the first month.  At least until the second month, when I discovered another plugged duct.  After working and working at it with no success, I finally went to see the doctor, who ordered an ultrasound.  The results of the ultrasound were inconclusive, so a biopsy was done.  The whole process took weeks since it was over the holidays, so I had plenty of time to imagine tragic scenarios.  Finally I got the results - everything was normal!

And then, it really was smooth sailing.  Adalyn was a faster nurser than her sister, averaging 20 minutes a session instead of 45, which made a big difference, especially during the night!  She nursed often during the day but went for longer stretches during the night, so I really couldn't complain.

As Adalyn grew, she was also a much calmer nurser - perhaps because she was used to constant distractions.  She focused without too much difficulty and attempted much less acrobatics.
Her first birthday passed by with no thought of weaning.  What was a decision with Juliana - extended breastfeeding - was never a question with Adalyn.  It seemed perfectly natural to keep nursing, not “extended” at all.  We gradually reduced sessions until she just nursed before nap and bedtime, or occasionally during the day if she was fussy.  I would sometimes bring her into bed in the morning to nurse, but she rarely settled back down.

She derived great comfort for nursing, and I loved the connection with my busy toddler.  She loved to hold my hand or play with my fingers while she nursed. When she was feeling tired or sad or lonely, she would cry, "Naptime! Naptime!" Which I eventually realized meant nursing.  

Then one day at about 19 months, Adalyn abruptly stopped nursing.  One day she was happily nursing and the next she refused. I thought it was teething, which were obviously making her miserable, but as the days passed with no further interest in nursing, I knew she was done.

She nursed longer than many babies do, of course, but I was still sad for our nursing relationship to end.  I wish I had warning so I could capture those last days of special closeness.  I missed our time of cuddling, which she now had no patience for, and we had to work out a new bedtime routine.

Now I sit beside her crib and sing her a few songs while she sits up and pushes her face between the bars for kisses.  It's not the most calming routine, as it keeps us both laughing, but it's also irresistible.

I am grateful for the 19 months I had nursing my sweet second baby! 

Tuesday, December 4, 2012

Tale of a Nursling

Note: I am not writing this to make anyone feel bad about whether they nursed or how long; I am writing because I want to share my story of what a great experience nursing can be.


Nursling Baby
Juliana nursed for the first time when she was about half an hour old.  It must have been very comforting, after being thrust into a loud, confusing world, to once again be surrounded by a familiar smell, a familiar taste, and a recognized voice.  Her tiny hands flickered over my skin, and she looked up at me with big, bright eyes.  I could hardly believe she was mine, but she obviously knew I was hers.

The first couple of weeks of breastfeeding were very difficult.  Juliana latched pretty well from the start, but she was jaundiced, so keeping her awake long enough to nurse was nearly impossible.  We took off her clothes and annoyed her in every way possible but she still slept on.  Getting enough milk was important to reduce the jaundice, so the hospital lactation consultant recommended I started pumping and giving her extra feeding from a syringe.  Each feeding I spent 30 minutes trying to wake her up enough to nurse her, then I spent 30 minutes painfully pumping while Kevin fed her tiny bits of colostrum from a syringe.  It was so hard to relax, and the high blood pressure I developed just after leaving the hospital didn‘t help.  She nursed every 2-3 hours during the day and we had to wake her up every 3 hours at night, so there wasn't much of a break before it was time to start over again.

Once the jaundice started to go away, Juliana became more alert and nursing was much smoother.  I was happy to leave the breast pump behind for the most part.  For the first month or two she mostly ate every 2-3 hours, for 30-45 minutes each time, and I felt like I was nursing all the time.  I read 20 books in the first three months, mostly in the middle of the night!  I also watched a lot of TV, both of which were helpful in allowing me to relax.  Once we both started getting the hang of breastfeeding, it became much easier.  I loved the way Juliana would close her eyes and start rooting around when she was hungry, and she would wail pitifully if she had been hungry for longer than 30 seconds.  I loved the way she predictably drifted off to sleep at the end of every nursing session, too warm and cozy to resist.

I first started nursing in public when Juliana was 5 weeks old and we had a 37 hour flight back to China.  I was a little nervous about it since I still wasn't entirely comfortable with nursing even with no audience, but it went fine.  By the end I felt much more comfortable nursing on airports and airplanes and with people looking over my shoulder.  Nursing isn't as popular in China right now, but people do seem to be a bit more open about it.  When we would have (female) students or teachers over and I was nursing Juliana, they would come sit by me and watch her nurse.

When Juliana was about 2 months old I developed mastitis.  A student took me to see the local doctor and then tried to translate his diagnosis: "He says you have too much milk."  Eventually we were able to translate the word "mastitis" which made things a little clearer, but then he prescribed some medicine I shouldn't take and told me to stop nursing, which I knew I shouldn't do.  After a call to the doctor-aunt of another student and a bit of self diagnosis, I bought some amoxicillin and it started to improve.  Everything I read said that rest was very important…they probably didn't mean "take a 14 hour train to Beijing and then trek across the city on bus and subway."  But Juliana had a 2 month check-up and immunizations, and at least I was able to see a better doctor in Beijing who confirmed that the mastitis was improving.


Once we got past the early days, nursing was pretty easy and I enjoyed it.  I loved the connection I felt with Juliana and the peace I felt knowing I was providing the nutrition and comfort she needed.  She continued to nurse during the night, but a particularly nasty stomach bug forced me to learn to nurse lying down, which was helpful.  She went through several stages of supreme distraction, and there were times when she drove me crazy by picking at my skin.  She learned to do some pretty complex acrobatic moves while nursing, a skill I didn't always enjoy.  But overall, things were going great.  She became a more efficient nurser and started to nurse for 15-20 minutes instead of 30-40, and she wasn't nursing as frequently so it was much easier to schedule going out or being away from her for short periods of time.  She was never on a strict schedule, but she naturally fell into a relatively predictable routine.
 

Nursling Toddler
Shortly after Juliana was born I distinctly remember telling a friend I planned to nurse her until she was about a year old and that was long enough.  I said, "Once she can start asking to nurse, that's a little weird."  Now I have to laugh at how much my thinking has changed.  When she reached the one year mark I thought, "One year is such an arbitrary time.  Just because it's when most people stop nursing doesn't seem like a good enough reason to stop."  So I didn't.  To my surprise, I found that nursing a past-one year old seemed completely normal.

One day Juliana started walking and suddenly I was nursing a toddler, something I would have never seen myself doing before Juliana was born.  But once again, it seemed pretty arbitrary to stop nursing just because she started to walk.  I read more about the benefits of "extended breastfeeding" both for Juliana and myself.  We were both still happy to be nursing, so why stop?  I knew it would seem strange to some people, but fortunately I discovered many friends who had nursed into toddlerhood.

As Juliana started to enjoy drinking cows milk and became less dependent on nursing, I gradually started nursing her less.  By 15-16 months I was just nursing her before bed and first thing in the morning.  It was nice to have more flexibility during the day, and I enjoyed a chance to cuddle with my increasingly active child.  At bedtime when she asked, "Nurse?  Nurse?" it seemed sweet rather than strange.  Sometimes she would stop in the middle of nursing and look up to give me a kiss.  I could tell these times were important to her for a lot more than just nutrition.  In the mornings I brought her into bed with us and enjoyed not having to get up right away at 6am.  Sometimes she would doze off and we'd both get a little more sleep.


Weaning a Nursling
I planned to stop nursing when Juliana was about 2 years old, but it took a little bit to actually get around to it.   I kept thinking, "I guess I should stop nursing," and then I would think, "But why?  We are both still happy with it."  I don't think there is anything naturally strange about nursing a toddler (in fact the worldwide average age for weaning is four!), though I realize it is a bit countercultural.   At some point I think we have to take cultural norms into account, but let's be honest - there is quite a bit about my life that falls outside of the cultural norms!

Around 26 months I decided to stop nursing at night, since Juliana was only nursing for a few minutes.  I usually prayed for her as she nursed, so instead I just held her and prayed with her.  For a few weeks she sometimes asked, "Nurse?"  I would say, "No, we'll just pray together," and she was fine with that.  A few weeks later she randomly, wonderfully started sleeping much later in the morning, so the morning feeding disappeared rather naturally.  Since her entire weaning experience was so gradual, it was never difficult for either of us. 

I admit that I am a little sad to think of this sweet part of our relationship coming to an end.  It is just one more milestone to show how quickly Juliana is growing.   But mostly it seems like the right time for us to let it go.  I am so grateful for the opportunity to nurse Juliana as a baby and a toddler.  I am grateful for all the support from friends and family and doctors who never doubted my decision.  It has been a beautiful experience.

Sunday, June 10, 2012

Getting Past the "One True Way" of Parenting

There are a lot of things that bothered me about the now infamous Time's breastfeeding cover. It wasn't the woman nursing her three year old. It was the sensationalism, the obvious attempt to get a good rise for the sake of money making. It was the stupid caption, “Are you mom enough?” - what does that even mean anyway? It was all the ensuing comments – a lot of judgment on every side, a lot of ignorance, and a general negativity toward mothers of all types. Somehow public controversy really brings out the stupid in people.

I didn't read the actual Times article (you have to pay for it), but there were about 5000 articles, blogs, and random, unrelated people talking about the article (for free), so I read some of those. Some I appreciated and some that made me angry, but today I read a related article that I really, really like.

“Parenting websites, Facebook pages and forums are consistently bogged down with people debating the right and wrong way to parent...sometimes there's even a bit of smugness or nastiness, as AP parents take the moral high ground over bottle feeding cot users, who in turn accuse the AP'ers of being enslaved to their kids.

If we try to cut through all this, what really matters? If we look at what we as parents are actually trying to achieve - healthy, happy adults...what is really absolutely crucial to healthy child development, is not 'Attachment Parenting', but 'Responsive Parenting.'” (click here to read the rest - it's good!)

I consider myself to practice “moderate attachment parenting.” This means that most hardcore Attachment Parenting people wouldn't consider me AP at all, while many people who make more conventional parenting choices think I'm a little “out there.” It's a wonderful place of being too weird and not weird enough.

To give you some examples, I had a natural birth with a midwife in a hospital. I am still nursing Juliana at 21 months, but only twice a day. Juliana slept in our bed part-time for most of the first year, but now we are all happy with her in her own room. We felt strongly about not leaving Juliana alone to “cry it out” even though she woke up 3-39843x a night the entire first year. When we were once again up with her for hours every night at 18 months though, we decided it was time to let her cry (which by that point she did surprisingly little of). We have four different types of slings and baby carriers but in recent months I almost always use a stroller. We didn't put Juliana on a schedule as a baby, but she gradually developed a pretty consistent routine, and we put her to bed whether she thinks it's time or not. We lean toward “gentle discipline” principles and don't plan to spank (which is not the same as no discipline).

While I have made each of those decisions because I think they are important and work best for our family, I don't think everyone should do things the same way as me. Okay, sometimes I do, but I really try not to! There are some parenting decisions that I honestly think are terrible and potentially harmful, but most don't fall into that category.

It's easy to obsess about the specifics and say, “you MUST do things THIS WAY to be a good parent.” Some AP people say you must sleep with your baby, only wear your baby in a sling, breastfeed for years, etc., etc. or you are neglecting your children. Some popular parenting philosophies say you must put your baby on a schedule from birth, they must learn to sleep on their own, they must be spanked, etc., etc., or you will ruin them for life.

These decisions are important, but when it comes down to it, the most important thing is loving responsiveness to your child. Knowing your child's personality and developmental level and individual challenges and abilities. Parenting should be thoughtful – and we should spend a lot more time examining our own parenting instead of others'. There are good parents and bad parents represented in every style of parenting, and most people I know really are good parents and really care about their children.

I want to be less judgmental. I want to remember that each person's situation and children are different, and I don't know the specifics of why they make the choices they do. I want to stick to my convictions about what is best for Juliana and our situation while also being flexible and knowing I might change my mind. I want to be tuned in to Juliana, not expecting her to be like other people's children or like a small adult. I want to be confident in my parenting, not trying to measure myself with others. I also want to be humble and learn from people who have a lot more experience than I do. And mostly, I want to be loving.

'While children need food, sanitation and access to health services to survive and develop optimally, a warm and affectionate relationship with an adult caregiver who is responsive to the child’s needs is equally important' and that responsiveness is 'parenting that is prompt, contingent on the child’s behaviour and appropriate to a child’s needs and developmental state.' - World Health Organization

Tuesday, December 7, 2010

Parenting

by Ruth

I was only partly joking when I told people my goal for the first year was just to keep the baby alive.  Before Juliana was born just the basics of baby care seemed daunting - nursing, sleeping, diaper changing, bathing.  Well...after a year of working with 2-year-olds I felt pretty confident about my diaper changing abilities, but the rest I had lots of questions about.  Toward the end of my pregnancy I realized that at some point I was actually going to have to raise this child too.  Discipline, get her to sleep on her own, teach her to share and not throw fits - you know, Parenting.  And I realized I really didn't know anything about that.

Two and a half months into things, I am glad to report that Juliana is not only alive, she seems to be doing well.  The basics are starting to become more natural.  She has gotten down the eating thing pretty well, evidenced by her nearly 5lb gain since birth.  I've gotten even faster at diaper changing...at least the times when she doesn't decide to poop all over me.  And I've decided if she doesn't get bathed quite as often as the books say, nobody's going to die.  I am surprised to realize that, while I still have no idea about things like discipline and sharing (and of course, she's too young for that anyway), I already have a little bit of a parenting style, which I decided it is characterized by several things.

1. Breastfeeding
 I always assumed I would breastfeed since that's what seemed "normal," but I never thought much about it.  But as of a few months ago, I have become a big proponent of breastfeeding.  Getting started certainly had its challenges, and I can't say it's completely been smooth sailing since then.  Sometimes it is difficult to schedule absolutely everything I do around, "When is the baby going to need to eat?"  It would be nice to not have to be the one getting up with the baby all night long.  But overall, I love the connection I feel to Juliana.  It helps me to feel like a good parent when I have a definite way to meet her needs and comfort her when she is upset.  And - the main reason I think it's so great - there are just so many benefits.

For example, I learned that a mother's milk changes to meet the baby's changing needs.  The consistency and fat content of the milk changes over the course of a feeding.  The milk also changes as the baby grows to meet its changing nutritional needs.  If your baby is born premature, your milk is even specially formulated for  them.  Pretty spectacular, huh? 

2. Co-sleeping
I didn't think I would want the baby sleeping with us.  After all, that's what the cute little bassinet and crib were for.  But after about the first week I started to notice a trend.  Cute little bassinet = 30 minutes sleep.  Snuggled up next to mommy = 1-2 hours sleep.  Baby sleeping = mommy sleeping.  Mommy sleeping = moderate sanity and functioning ability.  So cute little bassinet became a convenient storage for diaper supplies.

I was very concerned about safety, since co-sleeping seems so controversial.  Every time before I fell asleep I would think, "Is there anyway she could suffocate?  Is there anyway she could get smushed or fall of the bed?"  At first, I would wake up frantically looking around, trying to figure out where the baby was.  I would experience a few minutes of confused panic before realizing she was right beside me, still in my arms, just like when we fell into an exhausted sleep.  And I would do the typical new-parent "Is she breathing?" check.  With time, I discovered there was really no fear of rolling over on her or something, because I always woke up in exactly the same position as I fell asleep.  The baby was also swaddled tightly every night and couldn't really move if she wanted to.  I was also hyper aware of her.  I could be dead to the world but would wake up if she so much as squeaked.

We have now started working on getting her to sleep in her crib sometimes, realizing we won't always want her sleeping with us.  She now sleeps the first part of the night in the crib and then I bring her to bed with us for the rest of the night.  She would probably now be okay with sleeping more in her crib, but I still like sleeping with her.  When she is sleeping in her crib, I usually have a hard time going to sleep since I am listening to see if she will stir (and if she is too quiet, still sometimes wondering if she is breathing).   A sleeping baby cuddled up right next to me has a very sleep inducing affect, however.  I can see that she is right there and okay.  If she stirs I can just rock her gently, smooth her hair, or rub her nose (like a cat!) without having to move.

3. "Baby-wearing"
I think it's funny how all these age-old things have spiffy new terms now.  At least, I had never heard the term "baby wearing" until a few months ago.  Personally, I don't know how people get anything done without a sling or wrap.  Maybe they have babies who are actually okay with being set down once in a while.  Juliana has gotten better at being able to play on the floor or in her crib for a little bit, but she still loves to be held.  She will hardly ever take naps unless she is held - even if she appears to be sound asleep, she will wake up the moment you set her down.  So I find that a sling or wrap (or in my case, switching between the two) is very handy.  Two free hands, less stress on the back, and a happy baby.  The downside is feeling like you're still pregnant, but at least there's no heartburn.


4. The Happiest Baby on the Block
You already know that I love books, but I am usually pretty skeptical of anyone who claims to have the right method or the 7 steps to success in any area.  So I was a little surprised to find this book that I really love - the ideas in which have really worked for us!  The author believes that for the first few months, babies can't be spoiled and don't know how to manipulate yet.  You need to respond to their needs and let them know they can trust you.  They also find the outside world a little bit crazy and are comforted by things that remind them of the noise, movement, and confinement of being on the inside.  He talks about the "5 S's" - swaddling, swinging, sucking, shushing, and side/stomach lying - all things that help activate a baby's calming reflex.  The author has turned this idea into a method of sorts and is now making tons of money off of it, but it is basically all things that people have been doing for a long time.  Swaddling is the big thing now, but it's been around forever (think Jesus).  Nursing on demand.  Carrying your baby in a sling or wrap.  It is really nothing new just things that have been neglected or fallen out of popularity in recent generations. He also has a DVD, demonstrating his calming method. We watched a tiny clip during the class we took just before Juliana was born. Very impressive.



5. What Works Around the World
Having not lived in America for a few years, I think that a few things about our child raising ideas are a little over the top. Like trying to teach your 3 month old to be independent or putting your little baby on a strict schedule.  In some ways, thinking "globally" helps me to be a bit more relaxed about parenting too.  It's good to remember that babies are born and raised all over the world, and most of them even live.


In America I would never stand with my baby in the middle of a busy street while cars passed on either side.  But in China, it's really hard to cross a street without doing so, and usually you have plenty of company from other pedestrians hanging out on the double yellow line.  From the other side, despite the disapproval a billion Chinese people, I still think my baby can be warm enough without six inches of padding all around.


You may have noticed this global idea weaving its way through the other areas too. There are lots of places all over the world where the whole family sleeps together and certainly not many places where the baby has its own separate room.  In many cultures babies are routinely carried around on the back or in a sling.  Many people breastfeed just because it's natural and there isn't another good option (and they probably aren't looking at the clock all the time to figure out when is the 'right' time).

Despite all this, I am still American.  I won't want Juliana sleeping with us forever.  I'll even move her to her own room, if for no other reason than those cute curtains I bought.  I will put her on more of a schedule as she gets older because that's how we operate.  And I won't nurse her 'til she is 3 because that would just feel too weird.  But hopefully I can remember to be flexible.  Like in two months from now when half of my cleverly constructed methods don't work any more and I have to figure out this parenting thing all over again.